This is a vid of me dunking on a regulation 10 foot hoop. I'm 6'3 and dont have much ups but im workin on it. Strength training, squats, deadlifts, leg curls, whatever. I wasnt jumping particularly high that day but here it is...
http://youtube.com/watch?v=ZlPw9v3tA-Q&search=dunks%201
__________________
Proud supporter of the Short Story section.
Me Dunking on NBA sized hoop:
http://youtube.com/watch?v=ixJq6y1wV2w Quote:
Originally Posted by DaVe E BuRnOuT  I Can't Dunk Nothen Unless its in Milk. |
^Wisdom
*King of the Hive* (winner of the 9 month long SSC)